Clik here to view.
Blue-Banana Shilajit Smoothie
Blueberry Shilajit Superfood Smoothie Equipment: Vitamix or High powered blender Ingredients: 2 Cups Raw Almond Milk 2 tbspn green superfood mix 2 tsp shilajit 2 tsp premium red maca 1 tsp royal rush...
View ArticleClik here to view.
Should You Juice or Blend? The Difference Between Juices & Smoothies
Being apart of the raw food world in any capacity means that you have most likely been introduced to the worlds of juicing and blending. Juices and smoothies are gaining popularity quickly. We are...
View ArticleClik here to view.
3 Super Healthy and Healing Smoothie Recipes
Anti-inflammatory Pain Relief Smoothie! Anti-inflammatory Pain Relief Smoothie: Put this on your list of anti-inflammatory recipes! All ingredients help to reduce inflammation in the body, and have a...
View ArticleClik here to view.
Stress Reducing Cool Berry Smoothie
Stress Reducing Cool Berry Smoothie It’s no fun feeling stressed, but in the moment it may seem impossible to shift your state. Did you know that certain foods and herbs can actually have a calming...
View ArticleClik here to view.
Blueberry Balancer Smoothie
Blueberry Balancer Smoothie This smoothie contains a super food called Maca. Maca has been studied for its ability to help balance out male and female hormones and its ability to increase sexual desire...
View ArticleClik here to view.
Pretty Pink Pre-Cardio Shake
Pretty Pink Pre-Cardio Shake This smoothie is perfect if you’re looking for a quick burning source of energy before a cardio workout. It’s light, refreshing and full of the easy to digest...
View ArticleClik here to view.
Immune Boosting Blackberry Smoothie
This smoothie is awesome for its anti-inflammatory and immune boosting abilities. Blackberries are powerful antioxidants that support anti-aging and they’re a great lower sugar fruit alternative to...
View ArticleClik here to view.
Juicy Greens Smoothie
Nothing beats starting your day with a vibrant and nourishing smoothie that is full of antioxidants, heart healthy fats and minerals. It’s easy to pack a ton of nutrition into a smoothie and drink it...
View ArticleClik here to view.
A Recipe to Make Wheat Grass Taste Good
Wheat grass is a highly nutrient dense grass. High in B vitamins, vitamin A and vitamin E, trace minerals like calcium, phosphorus, magnesium, iron and zinc. It contains 8 essential amino acids,...
View ArticleClik here to view.
5 Tips for Staying Healthy on Vacation and a Travel Recovery Smoothie Just in...
Vacations are the best! They are an opportunity to take a break from the daily grind. Whether you are kicking up your heels at the beach or exploring a place you’ve never been before, there is a good...
View ArticleClik here to view.
Boost Your Omega 3’s and Electrolytes with this Rehydrating Strawberry Papaya...
The weather is warming up, and that means that rehydrating after your next sweat session is super important. This vibrant, tropical, antioxidant-packed smoothie is the perfect way to replenish your...
View ArticleClik here to view.
Light and Luscious: Lemon Coconut Pie Smoothie
This smoothie is full of healthy, whole food ingredients, yet it tastes like a decadent, indulgent dessert. Perfect for hot summer days, it’ll quench your thirst, satisfy your sweet tooth, and the...
View ArticleClik here to view.
Get Ready To Fall In Love With This “Beet The Dragon” Smoothie
This smoothie is so packed with antioxidants that you’ll feel like you’re ready to beat the dragon after drinking it! However, this is not the only reason why it’s called the “Beet The Dragon”...
View ArticleClik here to view.
Improve Your Digestion with this Delicious Flaxseed Smoothie Recipe
If you’re looking for a natural way to aid your digestion or just want to keep your digestion going smoothly, this is a delicious natural elixir that you can easily prepare. The star ingredient of...
View ArticleClik here to view.
Energize Your Mornings with this Delicious Breakfast Smoothie
Do you want to start your morning feeling more energized? How about kick starting your day with an uber-healthy breakfast? This energizing smoothie makes me want to jump out of bed as quickly as I can...
View ArticleClik here to view.
Should You Use Smoothies as a Meal Replacement?
One of the most frequently asked questions we get during our 30 Day Green Smoothie Challenge is: “Do I use the smoothie as a meal replacement or is is on top of what I already eat?” You can replace...
View Article
